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Saturday, December 4, 2010

Get Fit For 2011~Non Fat Yummy Brownies!

              

A friend of mine at the gym told me about these brownies, so I decided to try them. I looked at all the low fat brownie mixes at the store, and it turns out that a regular brownie mix has less calories in the dry mix than the low fat. That's looking at just the mix before you add any other ingredients. So, I went with a regular brownie mix. My family loves these! They are more cakey then my regular brownies, but the have a great chocolate flavor and they are super easy to make!


             

Non Fat Brownies


1 brownie mix
1 can of black beans, rinsed
Preheat oven to 350 degrees. Spray a 9x9 or 8x8 inch pan with Pam.
After rinsing the beans, put them back into the can and fill the can with water, then dump the whole thing into the blender and puree.
In a mixing bowl mix the pureed beans and the brownie mix until well blended. Pour into prepared pan and bake 40-45 minutes. Cool, then cut into squares.

2 comments:

Beth @ Wiccan Make Some Too said...

Wow I have heard of that before but never knew of anyone who actually tried it! Are they really good? I would love for you to stop by Wiccan Make Some Too's Wickedly Crafty Saturdays & share this
http://wiccanmakesometoo.blogspot.com/2010/12/wickedly-crafty-saturdays-3.html

alissa4illustration said...

These look yummy!

I love your blog! I awarded you the Stylish Blogger award http://sugarcookieart.blogspot.com/2010/12/stylish-blog-award.html
Congrats!!