Colleen is doing a Mother’s Day Special which includes the Strong Mamas/Fit Families DVD plus two months of online personal training for $20, and 20% of proceeds from now through Mother’s Day will be donated to the Junior League of Pelham in memory of her dear friend Felicia Brewer, whose 2 girls are in the video with her.
I did a review and giveaway last year with Colleen and she wants to offer another giveaway and this giveaway has a big bonus, so keep reading!
Strong Mamas Fit Families by Colleen Walsh
As a mother to three young boys, a tri~athlete, and an avid exercise enthusiast, Colleen became a certified personal fitness trainer in 2002 through ISSA so she could incorporate what she knew about health and fitness to help others with the challenge of balancing exercise while having small children in your life.
As an enthusiastic, highly motivated individual who loves to inspire others to reach their potential through physical fitness and a creative work/life balance. Colleen constantly seeks new information and experiences that challenge her and enable her to provide her clients with the latest research and news in health related fields.
I really enjoyed the workout! It was fun to do, I did it with one of the kiddo’s I babysit. He had a lot of fun, and I was able to sneak a workout in! Can’t get much better than that when there is no time to go to the gym!
Colleen is giving one lucky Songberries follower a Strong Mamas dvd & 2 months of online personal training (which the winner will access from their computer and will include cardiovascular conditioning, strength exercises, and nutrition)! To enter please tell me how old your little workout buddies are, and make sure that you are a Public follower of my blog!
For extra entries you may~
1)Blog about this giveaway (with a link to me & Strong Mamas)(leave me a link)~5 entries~leave 5 comments
2)Like Songberries on Facebook~2 entries~leave 2 comments
3)Update your Facebook status with the giveaway~3 entries~leave 3 comments
4)Follow Strong Mamas on Twitter~2 entries~leave 2 comments
5)Follow Songberries on Twitter~2 entries~leave 2 comments
6)Tweet the giveaway~3 entries~leave 3 comments
7)Grab my button(leave me a link to your blog&tell me where to find it)~5 entries~leave 5 comments
8)Sign up for my newsletter~6 entries~leave 6 comments
9)Sign up for any of my other giveaways(top right side of my blog)~2 entries each~leave 2 comments
10)Follow me on Networked Blogs(Right side of my blog)~3 entries~leave 3 comments
I want to thank Colleen at Strong Mamas for sponsoring this giveaway. This giveaway is open to US residents only and will close May 7, 2011 at 12am.
~I received a product sample in order to write my review. I received no monetary compensation. All opinions expressed are mine.