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Tuesday, April 5, 2011

New Mommy Makeover Review & Giveaway (2 Winners)!

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New Mommy Makeover is a result-proven, realistic approach to help you lose weight and counter the effects of pregnancy!

The New Mommy Makeover~For A Fit & Firmer You

Colleen's Post-Natal weight loss
workout DVD system will...

  • Help new moms lose weight with effective 30 minute full body workouts
  • Help you take the guess work out of your diet with a detailed nutritional guide, specific for post-pregnancy weight loss
  • Unleash your inner strength and help you regain control of your fitness
  • Increases your energy to manage the responsibilities of being a new mom

Colleen sent me an email with some extra information to help get me started, it included a PDF version of~

Nutritional Guide
Interval Training Phase 1 PDF
Interval Training Phase 2 PDF
Interval Training Phase 3 PDF
Diastasis Recti PDF~(Great info about new moms tummy)
Short on Time Cardio PDF~(10 Minute Workout)

Ok, I know you’re thinking, did Carol just have a baby? No, I didn’t, but I am going through menopause (what I’ve been calling a big joke someone is playing on my body!). I thought it would be fun to see what this workout Makeover is all about. I love that it’s only 30 minutes!

I have been doing the New Mommy Makeover 2 days a week for about a month now and I am noticing a difference! I have only been able to use one weight because of my broken hand, so when I use my other arm I try to hold it tight and not swing it. When I finish each workout both of my arms feel like they have worked. I am also noticing a difference in my abs. This workout is a lot like what I do in my muscle toning class, so I am really excited to have a dvd that I can do anytime. This is a really good workout that anyone can do, but I can see that it would have really good benefits for someone who has just had a baby.

Here’s a little update. My hand is all better, so I’ve been able to use 2 weights now. I am seeing some muscle tone in both arms and my jeans are getting looser!

If you go here, you can watch a little video about the New Mommy Makeover.

Colleen is offering 15% ends April 20th use code~ songberriesreview 

Colleen is giving 2 lucky Songberries followers each a copy of the New Mommy Makeover! To enter, just stop by The New Mommy Makeover and  download"9 exercises to do with my baby" , come back here and tell me in a comment how you liked them, don’t forget, you must be a Public follower of my blog!

For extra entries you may~

1)Blog about this giveaway (with a link to me & The New Mommy Makeover )(leave me a link)~5 entries~leave 5 comments

2)Like New Mommy Makeover on Facebook~2 entries~leave 2 comments

3)Like Songberries on Facebook~2 entries~leave 2 comments

4)Update your Facebook status with the giveaway~3 entries~leave 3 comments

5)Follow Colleen Riddle on Twitter~2 entries~leave 2 comments

6)Follow Songberries on Twitter~2 entries~leave 2 comments

7)Tweet the giveaway~3 entries~leave 3 comments

8)Grab my button(leave me a link to your blog&tell me where to find it)~5 entries~leave 5 comments

9)Sign up for my newsletter~6 entries~leave 6 comments

10)Sign up for any of my other giveaways(top right side of my blog)~2 entries each~leave 2 comments

11)Follow me on Networked Blogs(Right side of my blog)~3 entries~leave 3 comments

I want to thank Colleen with New Mommy Makeover for sponsoring this giveaway. This giveaway is open to US Residents only and will close April 15, 2011 at 12am.

38 comments:

Anja M. said...

I follow you on GFC. (Anja M.)

I learned, that according to the CDC, 70 million Americans suffer from chronic sleep problems. Sleep deprivation can compromise our mood, work, and most importantly our health. Studies have shown that people who sleep less than 6 hours a night are more prone to obesity and a high risk of cardiovascular disease, and even diabetes.

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Anja M. said...

I blogged about the giveaway. #1

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Anja M. said...

I blogged about the giveaway. #2

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Anja M. said...

I blogged about the giveaway. #3
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Anja M. said...

I blogged about the giveaway. #4

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Anja M. said...

I blogged about the giveaway. #5

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Anja M. said...

I like New Mommy Makeover on Facebook. (Anja M. Anjathisandthat). #1

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Anja M. said...

I like New Mommy Makeover on Facebook. (Anja M. Anjathisandthat). #2

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Anja M. said...

I like you on Facebook. (Anja M. Anjathisandthat). #1

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Anja M. said...

I like you on Facebook. (Anja M. Anjathisandthat). #2

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Anja M. said...

I shared on Facebook. (This and That) #1

Click here to see FB status.

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Anja M. said...

I shared on Facebook. (This and That) #2

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Anja M. said...

I shared on Facebook. (This and That) #3

Click here to see FB status.

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Anja M. said...

I follow Coleen Riddle on Twitter. (@anjathisandthat) #1

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Anja M. said...

I follow Coleen Riddle on Twitter. (@anjathisandthat) #2

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Anja M. said...

I follow you on Twitter. (@anjathisandthat) #1

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Anja M. said...

I follow you on Twitter. (@anjathisandthat) #2

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Anja M. said...

I shared on Twitter. @anjathisandthat #1

Click here to see my tweet.

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Anja M. said...

I shared on Twitter. @anjathisandthat #2

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Anja M. said...

I shared on Twitter. @anjathisandthat #3

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Anja M. said...

Find your button on my right sidebar under "Buttons A-Z". #1

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Anja M. said...

Find your button on my right sidebar under "Buttons A-Z". #2

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Anja M. said...

Find your button on my right sidebar under "Buttons A-Z". #3

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Anja M. said...

Find your button on my right sidebar under "Buttons A-Z". #4

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Anja M. said...

Find your button on my right sidebar under "Buttons A-Z". #5

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Anja M. said...

I follow you on Networked Blogs. (Anja M.) #1

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Anja M. said...

I follow you on Networked Blogs. (Anja M.) #2

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Anja M. said...

I follow you on Networked Blogs. (Anja M.) #3

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Anja M. said...

I signed up for your newsletter. #1

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Anja M. said...

I signed up for your newsletter. #2

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Anja M. said...

I signed up for your newsletter. #3

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Anja M. said...

I signed up for your newsletter. #4

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Anja M. said...

I signed up for your newsletter. #5

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Anja M. said...

I signed up for your newsletter. #6

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Anja M. said...

I entered the “Pillow Pets” giveaway. #1

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Anja M. said...

I entered the “Pillow Pets” giveaway. #2

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Nikki said...

I'm soooo not in good enough shape to do most of these workouts with baby. They are good goals for me though. :) I would love to win this, I could definitely use the workout.

The Riebeek Family said...

Havne't tried them yet. Just signed up!
follow via gfc:
michelle haskell